Main > Amsoshi Mafi Kyau > Tafiya mafi tsawo koyaushe - neman mafita

Tafiya mafi tsawo koyaushe - neman mafita

Menene mafi tsayi mafi tsayi akan?

DaTafiya mafi tsayi| Netflix.



Wannan sashin farko na Rabin kamar yadda mai ban sha'awa ya sami damar ta Skillshare. Mutum 200 na farko da suka yi rajista ta amfani da mahaɗin a cikin bayanin suna iya yin nazarin watanni biyu kyauta. To anan ga tambaya: menene mafi nisan tazara tsakanin maki biyu a duniya, amma kafin kace min in tuka iyakokin da ba su da iyaka, bari in sanya wannan bayani: wannan hanyar dole ne ta zama mafi guntu tsakanin maki biyu a Duniyar. .

famfon taya

Lafiya, don haka akwai manyan hanyoyi guda huɗu daban-daban a duniya, Eur… EurAf… eurafrasian? Wanda ya shafi Turai, Asiya da Afirka. Wadannan nahiyoyin guda uku duk suna hade ne da kasa, don haka yana da ma'ana cewa dukkansu suna hade ne ta hanyoyi, ko ba haka ba? Ba daidai ba, saboda na yi ƙarya. A saboda wannan dalili, daga Afirka zuwa Asiya, haye gaba ɗaya a kan ƙasa - Suez Canal.

Wannan ita ce hanyar da take yin tafiya daga Turai zuwa Asiya ta jirgin ruwa wannan maimakon. Haɗin haɗin jiki kawai tsakanin nahiyoyin biyu shi ne saboda haka gadoji guda uku da ke shimfida mashigar ruwa, amma tsarin hanya har yanzu yana da alaƙa don haka har yanzu ana ɗaukarsa a matsayin babbar hanyar hanya ɗaya. Da yake magana game da manyan abubuwa, Ostiraliya, ƙasa ta shida mafi girma a duniya kuma ta biyu mafi girma a nahiya, tana da nata tsarin manyan hanyoyi, amma babu abin da za a ce sai dai tafiya kaɗan ta wannan hanyar kuma ku zo Amurka - dukansu.



Kama da Afirka da Asiya, Amurka ba a haɗa take da fasaha ta hanyar hanyar wucin gadi - Kogin Panama ba. Amma wannan ba matsala ba ce saboda akwai gadoji da yawa waɗanda suka ratayo ƙuntataccen hanyar ruwa. Matsalar ita ce - tazarar ta Darien.

Babu wata hanya da ta ƙetare wannan ƙasan mara iyaka wacce ta faɗi kan iyakar tsakanin Panama da Colombia. Dakarun kwantar da tarzoma da shugabannin barasa na maye sun mamaye yankin kuma babu isassun buƙatu don ƙarfin ƙarfin fadama da yankin mai haɗari don gina hanya. Saboda haka, Arewacin Amurka da Kudancin Amurka suna da hanyoyi biyu daban daban, waɗanda ba a haɗa su da tsarin hanya ba.

Don haka ta yaya hanyarmu mafi tsawo za ta fara? Ainihi anan, anan, anan, shi, ko anan. Tsarin titin Arewacin Amurka yana zuwa arewa kamar Prudhoe Bay a Kanada, Alaska, har zuwa kudu kamar Yaviza a Panama, amma yana ɗaukar mil 7,500 ne kawai. Wancan kwana shida ne na tuki a jere, amma wannan ma ba ya kusa da hanya mafi tsayi.



A zahiri, Arewacin Amurka, Kudancin Amurka, da Ostiraliya a fahimtarsu ba su da dogayen hanyoyi. Yanzu ma'anar gama gari za ta bayar da shawarar cewa hanya mafi tsayi zai kasance tsakanin wani wuri a kudancin Afirka da wani wuri ɗayan gabashin Rasha, amma ma'anar gaba ɗaya ba daidai ba ce. Akwai matsaloli biyu.

Na farko, kusan kowace hanya kai tsaye a cikin Nahiyar Afirka tana tsallaka gefen yammacin nahiyar da ke ɗaukar matafiyi a nan: Kinshasa a Jamhuriyar Demokraɗiyyar Kongo. A hayin kogin daga Kinshasa akwai Brazzaville a Jamhuriyar Congo, amma babu gada tsakanin manyan biranen jihohin biyu. Hanya mafi sauri tsakanin kudancin Afirka da Asiya kusan kusan kullun suna bi ta Yammacin Turai kuma ba Gabas ta Tsakiya ba saboda manyan hanyoyi sun fi haɓaka kuma sun fi sauri, amma wannan yana nufin matafiyi ya ƙetare Bahar Rum ta jirgin ruwa, wanda ya hana wannan hanya.

Don haka dole ne mu zo daga Turai. A cikin Turai, mafi mahimmancin ma'anar hanyar haɗi ita ce Sagres, Fotigal sannan kuma kuna iya tuƙa har zuwa bankunan Kogin Aldan a Rasha. Wato mil 8,437 ne gaba ɗaya, amma har yanzu wannan ba tazarar da zaku iya tukawa ba.



Ya ma fi tsayi zuwa nan - Khasan, Rasha. Khasan ita ce kawai birin Rasha da ke iyaka da Koriya ta Arewa kuma ita ce maƙwabtaka da tsarin hanyoyinta. Ba tare da ferries ba kuma kwastomomi biyu ne kawai ke kula da Tarayyar Turai, saboda haka kuna iya tafiya mil 8,726 a ci gaba cikin kwanaki 6 da awanni 19 daga Sagres, Fotigal zuwa Khasan, Rasha, kuma wannan ita ce hanya mafi tsayi mafi tsayi, hanyar tuki kai tsaye a duniya.

Tuki wannan hanyar, Ina ba da shawarar yin rijista tare da Skillshare saboda wannan shi ne wurin da za ku iya yin karatu ba tare da inda kuka kasance ba. Labari mai dadi shine cewa kwasa-kwasan su suna yin tafiyar ne gaba daya tunda suna da sama da 16,000 daga cikinsu kuma zaka iya yi dasu ta hanyar saukar da kayan aikin iOS da Android ba tare da layi ba. Mutane da yawa suna ta tambayata yadda zan fara yin labaran YouTube kuma mataki na farko shine koya yadda ake shirya su.

Ina ba da shawarar 'Kayayyakin Labaran Labarai tare da Final Cut Pro X', wanda shine kyakkyawan farawa a gare ku. Kuna iya yin karatun watanni biyu kyauta don duba dubban kwasa-kwasan ta hanyar kasancewa ɗayan mutane 200 na farko da suka yi rajista a skl.sh/hai.

Kun sanya farkon wannan jerin zai yiwu, don haka don Allah a nuna musu jin daɗin ku ta hanyar tsayawa kawai ta mahaɗin da ke ƙasa.

Shin wani ya mutu a cikin mafi tsawo?

Luka ya ci gaba har tsawon dakika takwas, amma babban nasara ne, saboda Sophia ba ta nan gefen sa. Lafiya, don haka anan zamu tafi. Irawannan.09.04.2015

Kerkeci da ke kan tudu ba shi da yunwa kamar sauran kerkecin da ke hawan sa. Amma idan kerkeci da gaske yana jin yunwa a saman bene, abincin koyaushe yana nan. Ina lasar ƙasusuwa don ruɓewa, aiki a cikin wani aiki mai banƙyama don kawai su iya yin makonni biyu a shekara suna zaune kusa da wurin waha suna rubuta katin ga mutane waɗanda suke nuna kamar suna da sha'awar.

Wadannan mutanen koyaushe suna gamawa. Me za ku ce yayin da wani ya tsayar da duniya, ya kusan juyawa, ya ce za ku mutu? Sun ce rayuwar ku tana walƙiya a gaban idanunku. Jerin hotunan gaggawa masu sauri waɗanda zasu ayyana ku tsawon rayuwar ku.

Abin takaici ne. Na san abin da za ka yi Za ka kwanta ka mutu kamar kare. Akwai wurare da zan iya zuwa Komawa daga 5, rufe idanuna.

Shin hakan bai isa ba? Yayi bakararre sosai Babu babu, huh flair.

Lokacin da na mutu, ba na son samun zafin nama a cikin jinina. Ina so in gwada rayuwa Bari kawai mu kira mai zane. Shi ya gina min, amma wasu zasu bi.

Wannan zai zama gadona. 510 faɗuwa Mil mil 220 a kowace awa.

Babban gudu. 10ara 10 g na ƙarfi. Shin kun san me hakan ke yiwa jikin mutum? Ciwon hypoxia na dogon lokaci.

Tsarkakken jin dadi yayin da kwakwalwa ke fama da karancin iskar oxygen. Sannan madaukai bakwai masu juyawa. Da gaske tsaya ƙusa a ciki, kamar matsayin inshorar inshora.

Menene ba so? Akwai mutane biliyan 7 da ke toshe wannan duniyar tamu. Mafi yawansu za su fi karfin karban liyafar da aka yi musu don yin wannan tafiya. Amma zasu tuna da ni.

A gaskiya majagaba. Shin na bar alama ta a duniya?

Shin Scott Eastwood ya hau bijimai a cikin mafi tsayi mafi tsawo?

Scott EastwoodA gaskiya Rode aBaki

A cikinTafiya mafi tsayi, dangane da littafin Nicholas Sparks,Scott Eastwoodwasa asa-hawazakara, duk da cewa mutumin da kansa bai yi nasa rawar ba. Yayi, duk da haka, ɗauka a kan kansa zuwahauzuwasakashe saiti

Na gode da rashin damuwa

Hot mutane na sani. Barka dai! Na gode..

Ba ma sa tufafi Shin baka cika mamaki bane? To wannan shine wannan gida.

Kuna son miya? Shin bai kamata ku kasance a New York ba? A'a, a'a .. Ya kamata in kasance anan Shin gobe zamu iya magana game da shi? Haka ne, na zaɓe ku! Na fifita ka a New York.

A lokacin da nake cikin horon, na zaɓe ku a sama da komai. Ban nemi ku canza rayuwarku ba. Ba zaku iya tsammanin zan canza nawa $ 600 ba!

Shin hawa mafi tsayi bai dace ba?

Kimantawa: PG-13, don ɗan jima’i, nuna tsiraici, da wasu yaƙe-yaƙe da wasanni. Tweens na iya yin baƙin ciki a gaban Scott Eastwood, ɗan Clint, wanda ya yi kama da mahaifinsa a cikin ƙuruciyarsa, hunky Rawhide.10.04.2015

Ba boyayyen abu bane cewa babu mutane biyu a duniya da suke kama da juna! Yana da kyau a ce kowa yana da kamanceceniya da yawa - yadda duk muke da hannaye biyu, ƙafafu, idanu, da kunnuwa. Amma tsakanin mutane biliyan bakwai da rabi a duniya akwai ƙananan mutane ƙalilan na gaske. Wannan wani fasali ne na zahiri wanda ya banbanta su da gaske kasancewar babu kusan wani a duniya wanda yake da su.

ƙwararrun kekuna na musamman

Shirya don ganin mutane mafi ban mamaki a duniya? Bari mu fara! GARY TURNER Wannan shi ne Gary Turner, amma yawancin mutane sun san shi da wani suna daban: Mutum mai Ruwa. Ya kafa tarihin Guinness a duniya don mafi fatar fata a shekarar 1999 kuma ba wanda ya buge shi tun daga lokacin. Ayyukansa na iya zama marasa jin daɗi, amma a zahiri, yana iya shimfiɗa fatarsa ​​ba tare da ciwo ba.

Duk wannan yana faruwa ne saboda matsanancin halin rashin lafiya na Ehlers-Danlos, cuta ta kwayar halitta da ke iya shafar jijiyoyi, gabobin ciki da kuma, hakika, fata. A sakamakon haka, fatar sa tana da kyau saboda lalacewar c ollagen, amma ba tare da matsaloli ba: raunuka a cikin fatarsa ​​suna ɗaukar lokaci mai tsawo don su warke kuma dole ne ya daina buga ƙwallon ƙafa saboda hakan. Amma ba matsala da yawa a yan kwanakin nan kuma yana amfani da fatarsa ​​ta roba ta hanyar aiki a matsayin mai tallata fim.

RODRÍGUEZ HERNANDEZ Kun san abin da mutane ke faɗi game da manyan ƙafa? Babban takalma! Amma yaya girman daidai? To, Rodríguez Hernandez daga Venezuela yana da tarihin mafi ƙafafun kowane mutum mai rai da girman takalmi mai ban mamaki inci 16 da girman takalmi 26! Ba zai firgita kowa ba cewa sun yi gwagwarmaya don neman takalmin da ya dace, saboda yawancin shagunan sayar da takalmi na kasuwanci suna sayar da takalma ne har zuwa girman 14. Don haka a lokacin da yake saurayi, sau da yawa yana tafiya babu takalmi kuma wasu yara suna zaginsa game da girmansa ƙafa, waɗanda suke girman ƙafafunsu saboda yawan glandon ciki wanda ke samar da hormone mai girma da yawa. Actuallyafafunsa sun fi girman ƙafafun wanda yafi kowa girma a duniya! Guinness shahararren tarihin duniya yana nufin mutane sun fi sha'awar keran takalmin da ya dace da ƙafafunsa.

Ina tsammanin kowane labari yana da kyakkyawan sakamako. DEVENDRA SUTHAR Mafi yawan mu mun koyi dogaro da yatsun mu wani lokacin kuma akan yatsun mu, amma Devendra Suthar zai kasance cikin dimuwa sosai idan ya gwada hakan saboda yana da yatsu da yatsu 28 maimakon 20. Wannan karin yatsu biyu ne a kowane hannu da kuma karin yatsun kafa biyu a kowane kafa.

Duk da yake ba bakon abu bane a sami kari ko biyu, takamaiman tsarinsa na polydactylism yana da matukar wuya; ba kasafai ake samun hakan ba, a zahiri, wanda ke rike da Guinness World Record domin mafi yawan yatsu da yatsu a duniya, to me wani mai karin yatsu zai yi rayuwa? Kafinta ne. Da alama ba shi da kyau ga wanda ke da karin yatsu ya zabi aiki inda mutane masu yatsu 10 kacal suke yanke daya a kai a kai kuma ya ce yana bukatar yin taka-tsan-tsan, amma Fatan ƙarin maida hankali zai sa ya zama musamman masaniyar masassaƙin. SCHLITTE MATTHIAS Kowa ya tuna manyan tsoffin tsoffin hannun Paparoma da ke bugun wani wawa.

Bet baku taɓa tsammanin ganin wani da hannu na ainihi kamar wannan ba, amma yanzu zaku iya. Matthias Hellboy Schlitte yana da nakasar ƙwayoyin halitta wanda ke sa ƙashin a goshinsa na dama ya ninka girma fiye da na hagu na al'ada. Tabbas, kowace babbar kasa tana da ma'anarta, don haka ba abin mamaki bane sanin cewa Matthias ya kasance shekara daya sama da shekaru goma yana da matukar nasara, ƙwararren masaniyar hannu.

Amma a zahiri wasu kwararru sun yi masa dariya tun da farko saboda yana son shiga wasan saboda ba shi da nauyi sosai kamar yadda ake kokawa a hannu. Abin da ba su ankara ba shi ne, yawancin nauyin yana hannun damben sa kuma mafi yawan masu fafatawarsa ba su sami wata dama a kansa ba. JEFF DABE Wataƙila mafi amfani ga duk halayen da ba a saba da su ba a cikin wannan jeri na Jeff Dabe ne.

Yana da manyan hannaye masu ban mamaki gaske A zahiri, hannayensa manya-manya ma - ƙila dole ne su kasance masu yiwa manyan hannu hidima. Ka ci nasara Kada ka yi mamakin gano shi kwararren mai kokawa ne a hannu - a gaskiya zai iya zama asara idan ba haka ba. Dole ne ya yi amfani da hannayensa masu girma da ƙwallon kwando tare da zagaye na inci 19 don amfani ko ta yaya, kodayake yin hakan kawai yana kokawa da hannunsa na hagu daga tsohuwar rauni.

Wataƙila kuna mamakin abin da cutar ta haifar masa da manyan ƙafafuwa, kuma akwai kyakkyawar amsa mai ban sha'awa ga wannan: babu. An haife shi ne kawai ta wannan hanyar, tare da manyan makamai da hannaye waɗanda suka girma tare da shi, kawai ana nufin ya shahara. JYOTI KISANJI AMGE Wannan ita ce Jyoti Kisanji Amge, 'yar asalin Indiya ce kuma ita ce mace mafi ƙanƙanta a duniya.

Da farko an gano cewa ba ta yi girma kamar na yara ba har zuwa shekara 5, wani nau'I na tsananin sanyin jiki da aka fi sani da achondroplasia, wanda ke nufin cewa ba za ta taɓa girma sama da wani girman ba. Lokacin da take 'yar shekara 15, ta sami Guinness World Record ta farko a matsayin yarinya mafi qarancin shekaru a raye, kuma tana da kankantar gaske! A wannan lokacin, ta auna nauyin fam 9 ne kawai fiye da yadda take lokacin da aka haife ta. Yanzu haka tana da rikodin Guinness na biyu a duniya ga mace mafi qarancin shekaru, tana da ƙafa 2 da inci 0.7.

Rayuwarta ba koyaushe take da sauki ba kuma duk tufafinta, takalmanta har ma da faranti da kayan yanka, dole ne ayi mata musamman, amma kuma ta cika burinta na samun damar yin tafiye-tafiye da zama sanannun mutane. SULTAN KÖSEN Sultanafafun Sultan Kosen su ne kaɗai daga cikin abubuwan da suka fi ƙarfinsa: mutumin da ya fi kowa tsayi yana da 'yan kishiya kaɗan; yana ɗaya daga cikin maza 10 kawai a cikin duk tarihin ɗan adam waɗanda suka dogara da tsayi ƙafa takwas. Haƙiƙa yana da ƙafa takwas tsayi, amma ba koyaushe yake sama da kowa ba - bai fara girman kansa ba har sai da ya kai shekaru 10.

Ya kamu da cutar kansa ne a cikin glandon sa wanda yake samar da hormone mai matukar girma, amma akayi sa'a, shahararsa a duniya ta Guinness tana nufin likitocin fida sun bashi tiyatar ceton rai da yake buƙata don cire ƙwayar gabaɗaya kyauta. Kuma wannan ba duk abin da yake farin ciki ba kenan: shima ya cika burinsa na soyayya da aure, kuma daga karshe zai iya samun tufafin da suka dace da shi. ADRIANNE LEWIS Na tabbatar kusan kowa ya ga an nuna harshensu na dogon lokaci, amma babu ɗayan waɗannan masu wasan kwaikwayon da zai iya doke Adrianne Lewis.

Tana tsammanin tana da harshe mafi tsayi a duniya, kuma wataƙila tana da gaskiya - tana auna inci 4 mai ban mamaki! Har yaushe ne daidai? To, tashar ta ta YouTube tana da misalai da yawa na abubuwan ban mamaki da zata iya yi da ita; za ta iya lasar geminta, hanci, da gwiwar hannu - abin da kawai nake son tunatar da kai ya kamata ya gagara. Ari da, har ma tana iya lasar idonta kamar hawainiya! Kuma kada mu manta tsawon harsunansu! Harshenta yana da tsayi da yawa don haka ta yi amfani da shi a makarantar firamare don tsoratar da masu zagi ta hanyar fitarwa. Da alama babu wani dalili na tsawonsa mara kyau, don haka ina tsammanin kawai sa'a ce.

BYRON SCHLENKER Mun riga mun nuna muku mafi harshe mafi tsawo, amma Guinness tana da hanyoyi daban-daban na auna abubuwa. Byron Schlenker bashi da dogon harshe, amma yana da mafi fadi. Ban taɓa tunanin wannan zai zama da ban sha'awa sosai ba, amma hakan ya kasance kafin in gan ta.

Yana da ban mamaki inci 3.37 inci! gano wannan fasalin na musamman yayin jujjuya littafin Guinness Book of Records don taimakawa ɗiyarsa da aikin makaranta - ya ga rikodin na baya yana inci 3.1 kuma ya tabbata zai iya doke shi.

Yayi gaskiya, kuma bai dade da satar take ba. Amma kuna tuna 'yarsa wacce ya taimaka da aikin makarantar? To, ita ce apple ɗin da ba ta faɗi nesa da itaciyar ba. Kamar yadda ya bayyana, tana da yare mafi fadi a duniya ga mace, kuma a inci 2.89, tana kusan burgewa kamar na mahaifinta.

ISAAC JOHNSON Minnesota Isaac Johnson yayi kama da matsakaicin matashi har zuwa lokacin da zai bude bakinsa.

Yana da Guinness World Record don mafi girman buɗe baki, kuma tare da wannan, ba sa wasa da buɗe bakinka da yawa, yawancin za su yi. Bari mu ce suna kallon hotunan da aka inganta na CGI. Yaya fadi yake da gaske? 3,67 inci! Da gaske, ɗauki mai mulki ka duba yadda buɗe bakinka yake don kwatantawa: Ina tabbatar maka babu kusa da wannan babba.

Ban tabbatar da fa'idarsa ba, amma na tabbata yana yin wani abu don cike sha'awar yaron. Kuma idan hakan ta faskara, watakila ya ga ya sami aiki a cikin fina-finai, kunna IT ko ma Jaws.

Wanene ya fi tsayi a sa?

Ogden'smafi tsawo, rikodin har yanzuyasaitasamahayi Bryan Richardson tare da maki 93hauakan Classic ProNa RodeoShakedown a 2005.19.07.2019

Menene sunan Bulls a cikin mafi tsawo?

Ina magana ne game dasamai suna Rango (Rango). Luka yana shirye ya jefa rayuwarsa na tsawon sakan takwas a kan bayan Rango, wata alama ce ta ƙaunatacciyar ƙaunatarsasahawa da tushen kayan marubuci da soyayya genie Nicholas Sparks.10.04.2015

Ta yaya Rango bijimi ya mutu?

Mai KwarewaBakiMahaya sun sanar a yau cewaMatsayi, daya daga cikin fitattun 'yan wasa a kan fitattun ginannun Kamfanin Toyota, ya mutu da safiyar Lahadi. An shigar da ‘yar wasan namun daji mai shekaru 7 asibiti don larurar hanji kuma ta mutu bayan fuskantar matsalolin zuciya yayin karbar magani.09/15/2014

Kawuna nawa ne Bodacious ya kashe?

Babban bijimin rawaya ya kori 127 na mahayan sa 135 kuma ya zama sananne ga salon murƙushe ƙashi wanda ya aikada yawamahaya zuwa asibiti, gami da zakaran duniya Tuff Hedeman da Terry Don West.Na jikin mutumyana da salon bucking na musamman.08.22.2018

Me yasa babu Rango 2?

A bayyane, dalilicanshinebabu Matsayi na 2shine Gore Verbinsky da kansa. Paramount da United (Na yi imani) suna da sha'awar yin wannanmabiyi.04.08.2015

Wace dabba ce babban ido a Rango?

Katonidobabban kifi ne.

Menene fim ɗin Mafi Doguwar tafiya?

Rayuwar wasu ma'aurata matasa suna cakuɗawa tare da wani dattijo da ya tsufa sosai, yayin da yake tuno da baya game da tsohuwar soyayya. Rayuwar wasu ma'aurata matasa suna cakuɗawa tare da wani dattijo da ya tsufa sosai, yayin da yake tuno da baya game da tsohuwar soyayya. Rayuwar wasu ma'aurata matasa suna cakuɗawa tare da wani dattijo da ya tsufa sosai, yayin da yake tuno da baya game da tsohuwar soyayya.

Menene mafi tsayin Uber da aka taɓa rubutawa?

Brent Pfieffer ya kiyasta cewa zai samu kusan $ 800 don tafiya bayan Uber ta ɗauki yanki daga kuɗin, sannan kuma ya ɗan rage farashin mai bayan ya gama aiki tare da fasinjojinsa. Anthony da MrBeast sun ɗauki mafi tsayi Uber da aka taɓa rubutawa.

Ta yaya mafi doguwar tafiya ta sami rarrabuwa?

A wane mataki aka sanar da mai rarraba cewa fim ɗin zai iya karɓar rarrabuwa 15 amma cewa za a iya samun 12A da suka fi so ta cire yanayin jima'i mai ƙarfi. Lokacin da aka ƙaddamar da fim ɗin don rarrabawa na yau da kullun, an cire wannan yanayin kuma an rarraba fim ɗin 12A ba tare da ƙarin yankewa ba.

Sauran Tambayoyin A Wannan Rukunin

Kayan tsabtace keken - yadda kuka warware

Zan iya tsabtace kekena da sabulu da ruwa? Kamar lokacin wankin abinci, ruwan dumi yafi kyau. Yi amfani da ruwa mai wanzuwa ko sabulu mai kama da haka, ka gauraya shi a ɗaya daga cikin bokitin. Idan za a dunkule babur ɗin, ku goge a cikin muƙamuƙin da ke riƙe da keken. Hakanan a wanke wurin da za a dunƙule.

Suturar Velocio - mafita mai ɗorewa

Shin Velocio alama ce mai kyau? Matsayi na Velocio yana da 'kyau'. Yana amfani da wasu kayan ababen da ke da ladabi ciki har da kayan sake yin fa'ida. Ana tabbatar da masana'anta ta.

Yadda za a kara mitochondria - yadda za a gyara

Ta yaya zan iya kara yawan mitochondria a hankali? Hanyoyi 10 don Inganta Mitochondria10 Hanyoyi don Inganta Mitochondria Ku ci ƙananan adadin kuzari. Ku ci abinci 2-3, tsakanin taga na awa 8-10. Yi watsi da ingantaccen carbs kamar soda, farin gurasa da kek. Ku ci ingantaccen furotin kamar naman sa da ciyawar ƙwai. Ku ci tushen omega-3s da alpha-lipoic acid.

Wahoo kickr daidaito - mafita mai aiki

Yaya wahoo Kickr yake daidai? Sabuwar KICKR, mai koyar da wayo ɗaya wanda ƙungiyoyin yawon shakatawa na Duniya INEOS da BORA-hansgrohe ke amfani da shi, ya kawo kasuwa sabon fasali da yawa. Wannan sigar ta KICKR wacce take kan gaba a rukunin tana tace daidaiton ikon zuwa +/- 1% daga +/- 2% ta hanyar amfani da tsari na keɓancewar kai tsaye. 11.08.2020

Wahoo elemnt GPS keken komputa - mafita mai aiki

Shin Wahoo Elemnt yana da GPS? ELEMNT BOLT GPS Bike Computer. ELEMNT BOLT an gina shi da niyya don samar da sauƙi, ƙwarewar kwarewar tafiya a cikin sumul, ƙirar sararin samaniya. Wannan kwamfutar keke ta GPS tana da inci 2.2, allo mai launi 64 tare da firikwensin haske na yanayi don sauƙaƙe ganin matakan da suka fi mahimmanci, a kallo ɗaya.

Rashin ruwa da bugun zuciya - hanyoyin magance matsalar aiki

Nawa ne bushewar jiki ke shafar bugun zuciya? Rashin ruwa a jiki na iya shafar gabobinku da ayyukan jikinku, gami da zuciyarku da tsarin jijiyoyinku. Lokacin da jinin jikinka ya baci, ko kuma yawan jinin da yake zagayawa a jikinka, yakan ragu. Don ramawa, zuciyarka tana bugawa da sauri, yana ƙara bugun zuciyar ka da hawan jini.8 мар. 2019 г.