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Strava mai gudana da keke GPS - mafita mai amfani

Shin strava tana bin hanyar keke?

AbinciGPSHawan kekeda kuma Running App

Abincibari kawaƙaGudun ku da hawa tare da GPS, shiga cikin Kalubale, raba hotuna daga ayyukan ku, kuma bi abokai. 'Ina kauna cewa a duk lokacin da na ga dama, zan iya hura wutar gasar.' “...Abinciapp zai baka damar samun gasa a duk lokacin da kake so. ”





ya allah na Madeline kalli wannan, wannan shine Ariel karamar 'yar aljannar da aka ja a kan titunan San Francisco Me yasa yayi kyau sosai ina nufin tunda ba mai keke bane abun wasa ne, duba wannan oh shine kai Brian kuma ya yi tafiya mai nisan mil dari kuma ya hau kafa 5,000 don bin Alvis cikin titunan Nashville, wannan matsala ce mai kyau, hakika ya dauki awanni bakwai don haka jama'a, yaya za ku fi kyau fiye da kanku kallon hotunan nan duk rana, har ma da abubuwan nishaɗi yana zuwa yanzu, bai yaba da fasaha ta gaskiya ba, duba da cewa 'babban fasaha mai haske ya kasance tsawon shekaru, akwai dubunnan gwanaye waɗanda suka fito daga doodles zuwa ƙwarewar GC da yin rajista a kan hanyoyin Burtaniya ko duk wanda ka samu a wurin ya ba da wasu ƙa'idodi na ƙasa duk da cewa dole ne mu tuƙa tsayi a can, kilomita goma da ƙasa da kilomita 100 har yanzu muna ba wa kanmu damar shirya shi cikin rana, ee wannan babu shakka fa kyauta ce, um amma ban da wannan , komai ya tafi, zanyi kashedi ko da yake mutum tun kafin mu fara nawa zai fi kyau sosai ehh duk abin da yake akan hanyar tawa? Dakatar da hakan yafi kyau saboda wannan na gama aikina ina mai matukar farin ciki da shi a karo na farko dana fara don haka zan zazzage shi ga matata yanzu kuma ina nan a nan babu wani abu da yake aiki oh sorry sorry zan tsallaka ni ne uzuri na ƙarshe ba wata hanya daya da zan samu fasa Ni ba mai zane bane zai iya ɗaukar ni dan lokaci don haka ɗauke ni anan tare da ni yeah bari mu sake yin hakan ba lallai ne da na dau ƙarin lokaci na tsara shi ta hanyar rashin sanya takalmin da ya dace don shi oh yana da matukar wahala fiye da yadda nake tunani a koyaushe in tafi hanyar da ba daidai ba kuma dole ne in fara duk abin da na ci gaba da tunani cewa wannan ba haka bane a'a, Na kasance aƙalla awanni biyu na kusa, matsalar da na ya kasance shine zan iya yin shi -Logo ba za a iya ɗauke shi zuwa titunan Bath ba ta yaya kuke yin layuka madaidaiciya yaya kuke yin hakan? o kusurwar nuna ka yi kamanni haka don haka ina a cikin tunanina cewa ina bukatar kira don agazawa cikin gaggawa wanda zai taimake ni kai tsaye, don haka na yi bincike sai na sami wani saurayi mai suna Garry Cordray wanda ya ƙirƙiri gwaninta na Berlin Walland lokacin da zai iya yin hakan zai iya taimaka min da tambarin gcn akan titunan miyagu. Madam ba ta da dama, ba za ta kira furofesoshi a duniyar Strava art ba saboda haka zan ba shi sako a waya kuma da fatan zai iya taimaka min da gaske Gary. Ina matukar farin ciki da kuka sami nasarar zama tare da ni don haka ko za ku iya gaya mana ɗan labarin labarinku? Na fara lura da Strawberry a fewan shekarun da suka gabata ina nufin, Ni mai zane-zane ne, ina yin taswira, ina yin gidajen yanar gizo, kuma ina hawa babur na.

Idan kun haɗu duk waɗannan abubuwan, zan zama mafi kyawun mutum don yin fasahar Strava. Shahararren yanki naku shine Berlin na Wallon ɗin Berlin ɗin da kuka yi. Na dauki tsawon kwanaki goma ina shiryawa tare da mai zane zane Photoshopoverlayi ng Photoshop taswirar yeah ni nayi dabara ta musamman na farawa da tsayar da Garmin ka.

Kuna yin dabarun farawa / tsayawa don yin layi madaidaiciya kuma idan kun sami isassun layuka to yana haifar da lankwasa wacce ke bin wasu hanyoyi 250 daban kan Garmin na ma, don haka wannan babban aiki ne don haka dole ne in ƙirƙiri hanyoyi daban daban 250. akan Strava. A zahiri zazzage su zuwa waifu saboda ina da Wahoo sama da gudu da kuma Garmin da ke bin kowace hanyar 250 da Garmin kawai don yin rikodin tafiya wanda a bayyane zai kawai zama mai rikitarwa sannan kuma a sannan bayan haka Hanyoyin 250 sun cika . Na haɗa su duka tare ta amfani da hanyar yanar gizo wacce ta danganta fayilolin Fit ko fayilolin GPX ɗinka don ƙirƙirar hoto don haka ya allah na wow ban sani ba akwai shiri da shiri da yawa da ake buƙata kawo fasaha a wannan matakin kuma in faɗi gaskiya ya duk a kaina don haka na nemi Gary ya taimake ni ya jagorance ni ta hanyar aiwatarwa sannan kuma ya sa Tushena ƙasa don haka sai na sami E. -Mail tare da tushen 73, tushen 73 da ya kamata in rubuta kuma tare da kyan rashin tsayarwa da Ajiye kuma na sake dakatarwa ya kamata in sami hakan yanzu ya kamata in fada saboda abin da nake yi domin komai ya faru ba tare da wani bata lokaci ba na kawo dukkan wadannan Ingantattun tushen a kan mywahoo kuma na kara lokutan tukin da nake yi kuma ina mamakin abin da mutumin yake da shi har zuwa 16k It Kashe ni shekaru daban-daban, zai kasance a nan duk dare Na fi kyau in fasa sauran Theropeso, wannan shi ne tushen duck, mai farin ciki gt don ganin abin da ya fito daga wannan kamar ina nufin yana da kyau sosai kuma ya ɗauki ni da yawa fiye da yadda na tunani amma haka za mu gani kuma cewa muna da sha'awar kuma ga yadda hannaye r Idan aka kwatanta tsawon lokacin da yake im Wannan yana kwatanta da tsawon lokacin da ya ɗauka ni da 16kr na, tsarin shirye-shirye na ya cika Na sauke dukkan hanyoyi akan 73 daga myWahoo kuma ina tsammanin wannan shine farkon farkon tauraruwa kuma idan na tuƙa hanya mafi sauri daidai, a gefen dama na dama zuwa shingen dubawa kuma dama eh tare da tauraron gound drive eh keke yana farawa dakatar da jan lamba mai kyau lamba 58 tsayawa tsayar dakata mai yiwuwa kuna mamakin yadda nake ji a wannan tafiyar, saboda baƙon abu ne sosai ba kamar yadda ya kamata ba zan fara tafiya sannan in tsayar da shi a karshen tafiyata a lokacin da na fara tsayar da shi, in tsayar da shi, in adana shi, kawai ba ya jin kamar tafiya mai kyau, na saba yin hakan ? Na yi farin ciki lokacin da wannan ya kasance, lokacin da ake buƙatar ƙirƙirar ɗan fasaha, kuma zan yi mamakin yadda ya zama na mutumin cewa ba ta da kek kuma ba kofi, a ce, tsaya, ku tafi, koma baya, kuma ina komawa? ta wannan hanyar dayan baƙon baban dama na sami kyawawan abubuwa don ganin Oh hanyoyi saba'in da uku kuma wannan shine na ƙarshe daidai dama ina ganin ya kamata in ɗora shi kuma in gudu ina ganin mutum akan da fatan ta jira tsayi da yawa dama na samu isa na koma gida ya allah me yasa ya ɗan ɗauki tsahon lokaci fiye da yadda aka zata tsawon lokacin da kuka kasance banda lafiya bari mu fara da shwe yaushe kuka ɗauki tsawon yaushe kuna yi kuma bari ya gani ya ɗauki mintoci 20 don shirya shi don tsara ɗakin da aka kashe ni game da shi? sa'a daya da rabi don fitar da shi kuma yana da 16K ya allah na dauki shi dan rashi amma yana da sauki sauki bari mu gani to oh na yi farin ciki da shi ba mummunan mutum ba ne mafi kyau ba ina nufin duba hakan ee na yi haka ne ina nufin zan kasance mai gaskiya na samu taimako kwarai da gaske daga wanda ya fito daga Gary Cord wanda ya yi aiki a katangar Berlin da sauran abubuwan ban mamaki na ma'adanan Strava, hanyata ta ɗauki mil mil 45 na hanyoyi daban-daban kuma ya ɗauki min awanni 50 zuwa shirya Wayne duk rana don samun wannan ee kayi nadama amma ka duba kudaden kitso aah yana da kyau, amma kawai yana kashe maka lokaci mai yawa idan aka kwatanta da ni, nawa ya kasance kuma na fara dakatar da ayyuka da yawa, abin da kawai ka yi madauki mara iyaka , baku da madaukai kuma kuna da aikace-aikace daban-daban 73 Ina nufin wanda ya ci nasara wa ya ci nasara wane? Kuna tsammanin shine mafi kyau kuma wanda kamanninshi ya fi kyau, bari mu sani a cikin wannan ɓangaren sharhin da ke ƙasa.



Zan iya cewa eh, me zai hana ka sami goget a kan Java kuma ka yi gwaninta mafi kyau da za ka iya yi sannan ka sauke ta cikin tattaunawar? 'Dalilin yin gaskiya ina tsammanin za ku iya yin aiki mafi kyau fiye da mu, oh

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Ko kun kasance sababbi a fagen wasan da kuke tattara mil mil na horo na tsawon shekaru, na faɗi tabbas kuna so ku sami ɗan ɗan abin da kuke samu a cikin tafiyarku fiye da fa'idodin horo shi kaɗai - wannan shine wurin da yawancin nau'ikan gudu aikace-aikace na iya shigowa yanzunnan ko bukatunku suna cikin sa ido kan zaman lafiya da tazara, watakila jin daɗin zamantakewar al'umma ko amfani da kayan aiki na taswira don bincika sabbin hanyoyi ko wataƙila ma daɗa kiɗa don ba ku ƙarin kwarin gwiwa, ku yi imani da ni, akwai wata manhaja don kai don haka a yau zan bi ka cikin tunanina amma ƙa'idodin tafiyar da muke so don taimakawa kan hanya ta shigar da kyawawan aikace-aikacen gudu akan hanyar wayarka da kake gudana amma ka tabbata cewa bayanan da aka adana don dalilan kariyar bayanai an sake duba su zuwa wani matakin ta hanyar amfani da daya daga cikin wayoyi masu yawa na GPSwatches tracker masu dacewa da makamantan wadannan suna kwatanta wadannan zuwa aikace-aikacenku na gudana da kuka zaba kuma kwatsam kuna da cibiyar data ta hannu wacce zata iya tattara duk wadannan bayanan ƙididdiga daga jadawalai da yin rikodin ƙididdigar ku don fatan nuna yadda kuke haɓakawa akan lokaci, don haka banda wanne daga waɗannan ƙa'idodin yakamata muyi la'akari dasu kafin mu gudu? Ravin zan fara daidai da wanda na fi so kuma Strava kenan, yanzu na san cewa ba ni kadai ba ne saboda mashahuri ne game da masu kekuna, masu wasa da masu gudu a duk duniya kuma Strava tana ba da cikakkun bayanan GPS wanda ke aiki tare da nau'ikan na'urorin GPS iri-iri da dama, kamar aikace-aikace da yawa a wannan zamanin, suna da cikakkiyar jituwa tare da na'urorin iOS da na'urorin Android, mybike da wasannin motsa jiki da wuri ɗaya mai sauƙi don duba wurin. Har ila yau, ina son gaskiyar cewa zan iya sauƙaƙa bin kilomita na gudu daga mako zuwa mako kuma in kula da awo kamar bugun zuciyata yayin maɓallan maɓalli ko aƙalla idan na kasance ina yin mahimman lokuta yayin tseren, amma duk yana ba ni damar kula da shi kamar littafin horo wanda naji daɗi sosai, amma na biyu, saboda ina yawan hayaniya kuma ina son ganin abin da wasu mutane ke yi a kusa da ni ko ma a wasu wurare a duniya da aka tafi ni da wuri kuma na yi wani motsa jiki. Ba na tsammanin a matsayin wani yanki na Strava wanda yake da gaske, kuma wani kayan aikin da aka sani sosai akan wannan dandamali na direba, fasalin ɓangarorinsa yanzu ɓangarorin ɓangarorin suna ba ku damar kwatanta kanku da kowane mai gudu wanda yake daidai da juna hanyoyi kamar yadda kuka yi gudu, a kan hanyoyi ko kan hanya ko kan hanya, kuma idan da gaske kuna so, za ku iya kwatanta kanku da manyan 'yan wasa na duniya ko ƙwararru idan kuka gwada waɗannan ɓangarorin na iya haifar da Nesterov, shi ma yana da abin da aka biya a kasa da abin da suke kira membobinsu na koli da siffofin da suka kawo wannan matakin na gaba, sun hada da zurfafa bincike kan wadannan bangarorin da kuma samun damar shiga manyan jagororin a wadannan bangarorin kuma.



Hakanan zaka iya ba mutane uku waɗanda ba lallai bane su zama masu amfani da Strava samun damar zuwa ainihin lokacinku zuwa tushe. Wannan fasalin direban aminci ne da ake kira Beacon da wani fasalin wanda a zahiri yake a kan tebur ɗinka amma yayi kama da Ido, taswirar zafinsu yanzu zaka iya ganin daidai inda kake gudu da gudu mafi yawa da kuma inda wasu a yankinka kuma wanda yake da gaske hanya mai amfani, yanzu don samun damar zana wasu sabbin hanyoyi da zasu kaini ga aikace-aikace na na gaba wanda yake Commten. Wani fasalin Stratus Summer shine cewa yana da aikin ginannen tushen gini kuma sadaukar wani app ne wanda muke amfani dashi da yawa akan tashar don gina sabbin hanyoyi da tsara wurare daban-daban domin ku gudana yanzu.

Wannan yana da amfani musamman lokacin da kake a yankin da ba ka saba da shi ba, kuma na san shi ga wanda Markus ya ɗanɗana nishaɗin tsara sabbin hanyoyi, amma wani abin farin ciki na wannan ƙa'idar shine zai baka damar Iya faɗakar da canje-canje a cikin ƙasa don haka farfajiyar tana fitowa daga kwalta mai sifila zuwa hanya mai duwatsu mai mawuyacin hali iri ɗaya kuma ga kowane canjin canjin kuma wannan fasalin ne kawai ake amfani dashi don zirga-zirga kuma ba zaku iya samun ko'ina a yanzu ba kafin na daina magana game da fasalin fasali . Wataƙila kuna buƙatar wani abu mafi haɓaka fiye da tunaninmu don ƙarshe ganin ƙarin wuraren da ba a bincika ba? Da kyau, idan haka ne, wasu abokaina sun ba da shawarar ayyukan waje waɗanda ke da saiti na asali wanda zai ba ku damar shiryawa, bugawa, da kuma bincika wasu hanyoyi, amma yana iya zama sanannen memba na ɗan ƙaramin kuɗin wata wanda ke ba da dama ga cikakken bayani takamaiman taswira, fitilu na Switzerland Topo da SwitzerlandIGN da Faransa kuma anan cikin Burtaniya Cibiyar Nazarin Tsarin Mulki yanzu wani fasali ne mai matukar amfani na wannan ƙa'idar Yana ba ku damar samun damar waɗannan hanyoyin da aka tsara lokacin da kuka kammala su ba tare da layi ba kuma ba ku da intanet. haɗin haɗi wanda, don faɗin gaskiya, na iya kasancewa lamarin har abada daga hanyar da aka doke, don haka menene game da manyan sunaye da ke gudana Brandswell yeah, yawancinsu suna da aikace-aikacen da suke gudana kuma ga yawancin masu gudu daga can waɗanda suke farawa , a wurina wannan na iya zama kamar bayyanannen haɗi ne tsakanin runch uhen da kuke da shi kuma ƙa'idar da kuke so ku zaɓa na iya bayyana a yanzu ƙarƙashin UnderArmour, ko kuna son zaɓar gudu ne kawai saboda kuna jin kamar canji na shimfidar wuri a yankin da kake yawan gudu ko wataƙila a wani sabon wuri kwata-kwata kuma baka san inda za ka ba to wannan jeren daga UnderArmour zai iya zama kyakkyawan zaɓi mai kyau wanda ya cancanci la'akari da duk duniya ko kuma zaka iya zuwa gidan yanar gizon su kuma Ku tsara hanyar ku sannan ku sauke shi. Wani abu mai ban sha'awa game da wannan ƙa'idodin shine cewa zaku iya daidaita shi da Fitness na Pal don danganta ayyukanku da ɗabi'un cin abincinku don bayyanannen hoto game da lafiyarku, amma mai yiwuwa mafi shahararrun aikace-aikacen shine Night Run Club.

buguwa a keke

Ba tare da wata shakka ba, fitaccen fasalin wannan ƙa'idar ita ce gabaɗaya kyauta. Babu ƙarin biyan kuɗi da ake buƙata, wanda ke nufin kun sami dandamali ɗaya-ɗaya wanda ba kawai zai ba ku sabis na biyewa ba kamar nesa da sauri, amma kuma yana ba ku horon motsa jiki da ke jagorantar motsa jiki da wasu abubuwan nishaɗi kamar tsokaci masu motsa rai da farin ciki daga manyan masu wasan motsa jiki lokacin da kake a karshen aikin ka, amma kuma zaka iya haɗawa da sabis na gudana na kiɗa kamar Spotify da Apple Music don rufe waɗannan motsa jiki masu jagorar sauti tare da jerin waƙoƙin da kafi so, da gaske yana ba ka mafi kyawun duniyoyin biyu, dusar ƙanƙara tare da Aikace-aikacen kyauta kyauta don amfani da shimfiɗa zuwa mai tsara 5k ya shahara musamman a nan a Burtaniya kuma yana yin daidai abin da ya ce akan gwangwani. Wannan mai kula da shirin na Kiwan lafiya na kasa ya baku damar tafiya daga mai farawa zuwa kaiwa 5k.



Ana samun wannan yanzu ta hanyar gudana sau uku a mako, farawa tare da kawai 60 seconds na gudu a lokaci guda, wanda shine babbar matsala ga mai farawa sanin yadda ko inda zan fara gudu ko rashin yin yawa da yawa Na kawai sami wannan a yanzu. a guje a waje, amma idan kuna son kallon abubuwan da ke gudana a cikin gida a cikin na'urar motsa jiki, duniyar kamala ta zo da nata a nan. Yanzu zaka iya haɗa na'urar firikwensin haske a takalmanka na gudu ko, mafi kyau duk da haka, zaka iya samun damar matattarar mai kunnawa ta Bluetooth, ma'ana za ka iya haɗawa da ka'idar sannan ka kasance a shirye don bincika waɗannan duniyoyin Swi na zamani. don gudu Yanzu zaku iya gudana a cikin waɗannan duniyoyin duniyan nan kamar gandun daji na Witopia ko wataƙila ƙarin Tushen biranen birni a London kuma tushen su a New York ko kuma za ku iya zaɓar ɗayan tsararrun motsa jiki a can a cikin aikace-aikacen ko kuma akwai da yawa daban-daban Groupungiya wasan motsa jiki da ke gudana a kowace rana kuma yana da mahimmanci a lura cewa rukunin keken Swift har yanzu fasali ne wanda aka biya, amma wannan bai shafi yin aiki akan dandamali ba saboda haka yana da daraja sanya shi ya zama mafi zamantakewar jama'a a halin yanzu Wani zaɓi wanda yake yanzu a cikin ku kunnuwa yayin da kiɗa ke lalacewa a hankali wanda hakan ya zama baƙon abu kuma bazai kasance ga kowa ba amma ban iya tunanin yadda hakan zai iya taimaka wa cajin batirinku ba amma ya kamata ku kasance akansa kuyi tunanin tafiya da wuri yanzu ina godiya cewa akwai tarin manhajoji daga can don taimakawa ta hanyar taswira da kuma zaburar da ku don samun karin abin da kuke gudu, kuma da zan iya haɗa abubuwa da yawa.

Ina tunanin wani abu ko biyu da kuke tsammanin zan iya sani kuma don Allah ku rubuta shi a cikin maganganun da ke ƙasa, amma ina tsammanin zai zama halina ne na al'ada kuma ya kasance tare da Strava. Kar ka manta da bin mu ta hanyoyin mu na sada zumunta da kuma biyan duk wasu labaran mu

Ta yaya strava ke aiki tare da keke?

Haɗa Kayan aikinka kumaLodaa Ride

Haɗa na'ura zuwaAbincidole ne ayi a kan wayar hannu. Kewaya zuwa saitunanku, sannan zuwa 'Haɗa Wasu Sabis ɗin,' kuma zaɓi 'Haɗa sabon na'ura zuwaAbinci. ” Zaɓi kamfanin da ke sa kukekekwamfuta ko agogon GPS, shiga, kuma kuna kasuwanci.
Disamba 10 2020

Strava baya buƙatar gabatarwa, amma zan ba ta ta wata hanya. Sashin tracker na aiki, sashin sadarwar kafofin watsa labarun, sashin hanyar mai tsara hanya, wani bangare na tarihin miliyoyin biranen hawa, bangare na da na fi so, Kawo Karshen Zamani, ku saba da gaskiyar cewa gidan yanar gizan da kuma kayan aikin kyauta ne, amma ƙarin fasali sune akwai lokacin da kuka biya ƙaramin rajista kuma kuka zama memba na Taron Taron Strava tuni yana da tarin fasali. Don haka Strava ta nemi mu taimaka mana da bayani.

Kuma a cikin wannan labarin zamu shiga cikin shahararrun waɗanda. Mafi shaharar fasali tsakanin membobin Babban Taron yana da alaƙa da jagororin jagoranci, mamaki, da gaske, ko ba haka ba? Zama a kan gado mai matasai tare da kopin shayi da kuma dubawa cewa Strava ce a saman ɗayan ɗayan ayyukan da ake yi ne bayan an hau jirgi kuma manyan jagororin suna ɗaya daga cikin abubuwan da suka sa ni kamu. Amma akwai lokuta, watakila da gaske? shahararrun sassan da kuke so sosai ku san yadda kuke da alaƙa da irin wannan hawa, wataƙila shekaru ko nauyi.

Kuna iya yin hakan a Taron Strava. Tare da jagororin jagora. Misali, idan kuka tuna da labarin, ba da daɗewa ba na yi ƙoƙari na dawo da KOMby ba tare da nasara ba ta hanyar jefa kuɗi cikin matsalar da kuma kera keke mafi sauri da zan iya.

Idan na je wurin jagorar da aka tace yanzu, hakika zan sami kambi. Haka ne! Duk da shaharar su, jagororin da aka tace ba su ne mafi amfani a gare ni ba bayan fasinjoji. Madadin haka, Ina tsammanin ikon Strava Summit ne na iya taimaka muku nazarin abubuwan hawa ku daga hangen nesa na horo kan masu lura da bugun zuciya, tabbas tare da ƙaruwa cikin kayan da zaku iya aiki tare da naúrar kai ko aikace-aikacen abokin aiki, kuma lokacin da kuke rikodin bugun zuciyar ku, tare da Taron Strava bayan tafiyarku, zaku iya ganin tsawon lokacin da kuka kwashe a yankuna daban-daban na bugun zuciya.

Yanzu sanin cewa iri-iri shine mabuɗin don samun nasara, za ku gani a gaba ko kuna sa alama akan akwatunan da suka dace da ku da kuma aikinku, ko kun kasance tare da miliyoyin abubuwa. Don haka kuna tafiya da ƙoshin isa da sauƙin isa, ko kuwa dai kuna wani wuri ne? a tsakiya? Idan kuma kuna da mitar wuta, Strava shima yana baku irin wannan matsalar, amma yayi bayanin watts sabanin bugun minti daya. Yanzu Strava na iya amfani da bugun zuciyar ku don samun wannan An san shi da suna ƙoƙari na dangi.

Kuma wannan shine ainihin ma'auni na yadda wahalar horo ko hawan ku ya kasance. Idan kun saba da tsohuwar Strava Leiden Score, to lallai shine asalin juyin halittarsa. Kuma gwargwado ne na yawan aikin zuciya da jijiyoyin zuciya da aka sadaukar da su ga wani aiki na musamman, wanda za'a iya canza shi ga dukkan fannoni, da kuma dangi, gami da cewa shi na musamman ne a gare ku, don haka ba ya la'akari da yadda da sauri kun yi tafiya amma yadda kuka yi aiki.

motsa jiki na gida don kafafu

Abin da ake nufi shi ne cewa zaku iya tantance adadin aikin motsa jiki da aka karɓa daga gare ku kuma yadda aka ƙidaya shi ya kimanta shi a cikin dubban ayyuka daban-daban. Strava ya ce sun sami damar gyara algorithm din don yin aiki na gajere, aiki mai karfi da kuma tsayi, aiki na tsayayye, za ku ga an yi amfani da shi a cikin 'yan makonni da watanni masu zuwa da kuma ganin yadda yake aiki a kowane mako da aka yanke ainihin abin da ya shafi ƙoƙari yana ɗauka daga gare ku. Next live sassan.

Wannan yana da kyau sosai yanzu. Yana aiki a kan aikace-aikacen wayar, kodayake na san wasu daga cikinku suna tafiya tare da wayarku a kan kayan aikinku, abin da nake tsammanin shine hanyar da yawancinmu ke so yayin da yake shiga cikin manyan sassan GPS. Ainihin, dole ne ka fara wani ɓangare lokacin da kake yin wannan, ana ɗora bayanai dalla-dalla akan na'urarka, wanda ke nufin cewa lokacin da ka kusance shi a rayuwa ta ainihi, allonka zai canza kuma maimakon maimakon bayananka na yau da kullun, ɓangaren zai bayyana .

Yana nuna lokacinku na yanzu akan sa, lokacin karshen ku da yayi tsinkaye da kuma halin ku na yanzu wanda bashi da kwatankwacin mafi kyawun mutum, mafi kyawun mutum na wanda kuke bi, ko mafi kyawun lokacin kowane lokaci. Kayan aiki ne na birgewa, hakika zai taimaka muku sosai don samun kanku, sannan kuma ina tsammanin yana da kyau don ciyar da ɗan ƙarin kwarin gwiwa lokacin da ciwon ya faɗi da gaske. Na gaba shine jin daɗin yanayin zamantakewar Strava dandamali.

Sai dai idan wani ya kulle saitunan sirrin sa, ɗayan kyawawan abubuwa game da shi shine zaku iya ganin inda suke tuƙi. Kuna iya ganin inda miliyoyin mutane suke tafiya a halin yanzu. Yanzu, a cikin ɓangaren tsara hanya, algorithm na Strava yana ɗaukar duk waɗannan bayanan ta atomatik cikin lissafi kuma yana jagorantar ku zuwa ga mafi mashahuri hanya ko sassan hanya, ka'idar kasancewar sanannen daidai daidai ne, amma tare da Taron Strava Summit kuna da ƙarin zaɓi kuma hakan shin kuna da Fayil na GPX guda daya tare da hanyar wani wanda kuke so.

Wannan na iya zama ƙwararren ɗan gari, zai iya zama mai tasiri, zai iya zama aboki ko wani abokin aiki, a game da shi, zan zama Dr. Oliver Bridgewood GCN ya karɓi mulki.

Ya sake aiki jiya. Yanzu kuna buƙatar buɗe sigar tebur, ba aikace-aikacen ba. Amma zaku ga lokacin da kuka danna Aiki, akwai wata 'yar alamar saukar da GPX a kusurwar allon taswirar, don haka bari mu buge ta, zazzage fayil ɗin, sannan kuma loda ta kan na'urar da kuka zaɓa.

Lokacin da kake tuki shi kaɗai yana da mahimmanci koyaushe ka sanar da wani inda suke lokacin da kake tafiya kuma yanzu fasaha ta ba ka damar, babban ra'ayi ne a zahiri ka sanar da su cewa kana raye. Wannan wani abu ne da gaske nakeyi duk lokacin dana tuka kwanakin nan. Akwai wasu zaɓuɓɓuka daban-daban don wannan, amma Taron Strava yana da wanda aka tsara don masu kekuna da masu gudu iri ɗaya.

An kira shi haske. Ainihin duk lokacin da kuka fara rikodin wani aiki, ko dai a cikin aikace-aikacen, akan Garmin, ko akan Apple Watch, akwai zaɓi don aika saƙo har zuwa lambobi uku. Yanzu zaku karɓi wannan rubutun, wanda ya ƙunshi hanyar haɗi don ayyukanku.

Kuna iya duba shi koda kuwa baku da bayanan martabar Strava. Mai sauƙi, amma akwai ƙarin fasalulluka, kamar nuna rayuwar batirin ku kuma a zahiri lokacin ƙarshe da kuka yi ƙara don ganin idan da gaske kuna can. Taron karshe na kowane lokaci toara zuwa wannan kayan aikin dacewa da sabo.

Don haka idan kun yi amfani da na'urar bugun zuciya don Strava na iya lissafin aikin danginku, kuma mafi dacewa idan kuma kuna amfani da mitar wuta don haka zai iya lissafin nauyin aikinku, wannan zai iya zana jadawalin fasalin ku a kan lokaci. Yanzu ana lissafin abubuwan dacewa ta amfani da algorithms zone Strava bisa aikin da Erik Banister da Andy Cogan suka tabbatar. Kwarewar da kuka gani ya kasance yana da ƙarfi a tsawon lokaci, daidai yayi kama, tabbas yana nuna gajiyar ku kuma wannan ya fi dacewa.

yadda za a warkar da ciwo da sauri

Kuna iya ganin yana fara motsi sosai bayan hardan kwanaki masu wahala, amma yana sauka da sauri bayan kun fara laula. Kuma hanya ce mai kyau don ganin gajiya wataƙila kuna tare da aikinku don bin abin da kuka yi. Lokacin da kuka haɗu da su biyun, zaku sami layin squiggly ɗin a saman wanda shine siffarku.

Tabbas, babu ma'ana a kururuwar ihu, kun gaji sosai, kuma don haka fom ɗinku yana nuna muku lokacin da kuke da daidaitattun daidaito, watakila a yayin gudanar da wani taron, saboda idan kun kasance sabo da yawa, to kun fara rasa dacewa Don takaita zato don wani lamari ko burin da za'a cimma. Ba wai kawai wannan yana da amfani ga mutane kamar ni ba, waɗanda ke yawan tuki iri ɗaya a kowane lokaci, amma kuma yana ba ku alama game da ko ya kamata ku canza abubuwa ko a'a. Don haka waɗannan sune mahimman ayyukanku na taron koli.

Akwai abubuwa da yawa, kamar keɓaɓɓun zafin rana, waɗanda suke da kyau kuma suna ba ku bayyani kan inda kuma sau nawa kuka kasance akan Strava, da kuma shirin horo da kuma ainihin aikinku. Idan kuna son gwadawa da kanku to Strava yana da ƙawancen sadaukarwa yana ba kowa gwaji na kwanaki 30 kyauta wanda ke zuwa can bayan wannan labarin. Haɗin haɗin wannan yana cikin bayanin da ke ƙasa.

Yanzu, a halin yanzu, idan kuna so in juyo don gwadawa da dawo da COM sannan kuna iya zuwa wannan labarin ƙasa can. In ba haka ba, ba wannan ɗayan babban yatsan hannu sama.

Can strava taswira na gudu?

Don canja wurin ayyukanka dagaTaswiraMyRunzuwaAbincikuna buƙatar fitar da ayyukan kowane mutum dagaTaswiraMyRunda loda su zuwaAbincidaga Shafinmu na lodawa. Je zuwa wani aiki a kanTaswiraMyRun. Latsa maballin 'TCX' a tsakiyar yanki na sashin duba ayyukan. Shiga cikin asusunku akanAbinci.Afrilu 28 2021

An tambaye ni sau da yawa yadda zan yi katunan mai rai wanda na sanya a cikin labarin na. Da kyau, yana da sauƙin gaske, ba lallai bane ku zama masu rayarwa kuma ba ma buƙatar buɗe Google Earth ba yana da sauƙin Kai mutane, Ni John ne, idan ban sadu da ku ba, na yi abun ciki na ActiveLifestyle a yawan hawa dutse, hawan igiyar ruwa, yawon shakatawa, kawai fita da tafiya a cikin wani kasada Abubuwan da nake amfani da su don yin taswirana ana kiransu We Live kuma ina lura da duk ayyukan da nake yi a Strava Wataƙila kun taɓa jin labarin Strava, idan kuna 'a nan amma ba kwa buƙatar amfani da Java za ku iya amfani da ɗimbin ƙa'idodin ƙa'idodi daban-daban waɗanda ke haɗa mu kai tsaye, amma ainihin abin da kuke buƙata shine fayil ɗin GPX wanda yawancin waɗannan ƙa'idodin suke ba ku. Bari in nuna muku yadda ake samun fileout daga Strava yadda zaku iya loda shi a zahiri kuma ku kirkiri taswirarku to bari mu tafi da farko zaku shiga Strava sannan kuma idan kun shiga zaku tafi ayyukanku, su waye A nan ni ne zan yi ayyukana da ake kira San Juan Tra. nemo il party anan shine my san juan party kinci gaba kuma kun buɗe aikin sannan zai nuna muku hanyarku sannan daga nan sai waɗannan dan dige-dige uku suka danna shi sannan su fitar da gpx da zarar kuna da fayil ɗin gpx ɗinku kuna iya wucewa kuma nawa nan da nan sai ka shiga shafin saitunan, idan naka bai yi ba, je shafin shigo da kaya a nan, danna shi, sami fayil ɗin da ka sauke kawai ka buɗe, sai ya loda.

Ya ce zai dauki minutesan mintuna kuma idan kun gama sai ku je Relivapp abin da zai fada muku anan cire kayan wayar ku ina amfani da iPhone amma kuma app din yana aiki a kan Android zaku sami ainihin rayuwa Bude app din kuma je zuwa furofayil ɗinka, yana cikin ƙananan kusurwar dama, idan ba ya aiki nan da nan je can sannan kuma ka nemi aikin da ka loda kawai sunana shi ne safiyar ranar 23 ga Fabrairu danna ƙirƙirar labarin mai ba da labari ka sami allo inda zaku iya sake suna su Zan sanya suna naSan Juan Partydhat menene? Zan canza aikin zuwa Keken hawa kuma danna Createirƙiri. Zai ɗauki minutesan mintuna amma da zarar ya gama za ka ga allo kamar wannan kuma za ka iya raba kasidar daga wannan allo amma don yin kasida dole ne ka koma zuwa kwamfutar Yi haka, za ka sami imel ɗin da ke yayi kama da wannan sannan kawai danna 'Reliveyour Ride' kuma zai dauke ka zuwa hawan ka. Abinda yakamata kayi shine ka danna kan labarin ka ajiye file din kamar yadda kuma zai tambayeka yadda kake son sanya sunan shi da kuma inda zaka ajiye shi dan haka zan kira nawa San Juan Trail in ajiyeshi kuma wannan shine an zazzage shi zuwa kwamfutina ok anan ga sandal dina na file a kan hanya ta mp4 kuma ina so in nuna muku yadda yake ƙarami saboda ba babban fayil bane wannan sigar kyauta ce kuna samun nau'ikan kyauta ne kawai fayil ɗin 960x540 don haka yana da ƙarami ƙanana idan kuna aiki a cikin 4k.

fa'idodi na tsayayyen keken hawa

Bari in nuna muku yadda abin zai kasance, don haka zan loda fayil ɗin, don haka shigo da fayil, Ina amfani da Farko don shirya wannan a bayyane yake aiki da gaske a cikin kowane kayan aikin edita, amma Premiere ni kayan aikina ne na zaɓa, yanzu ja shi zuwa Lokaci na kuma yayi karami don haka 4k ya sake, zan tafi zuwa ga sarrafa tasirin sarrafawa kuma zan kara shi da 400% kuma a can ya cika firam, yana da kyau, yana tafiya, yayi kyau sosai idan kuna tunanin 400% Yayi kyau wannan karamin file ne, amma kawai mun fitar da sabon zaɓi inda zaka iya biyan $ 7 a wata kuma samun HD labarin yana ƙara wani abu a cikin labaran ka don haka ka sanar da ni a cikin bayanan da ke ƙasa kuma idan kuna sake shiryawa, don Allah a raba, za mu gan ku a kan hanyoyi har zuwa lokaci na gaba

Me yasa nesa ba da nisa ba?

A mafi yawancin lokuta, wannan na faruwa ne saboda ɗayan ko duka na'urorin GPS naka da aka yi rikodin wuri (ko wasu) bayanan da ba su wakiltar aikin ka daidai.Abinciyayi wani laushi don rama mummunan bayanai amma wasu lamura suna da matuƙar tsayi cewa ba zamu iya samar da ƙimar da ta dace da ku banesa.Mayu 6, 2021

Shin ya cancanci biya?

Idan kuna sha'awar bayanai da motsa jiki sosai - musamman idanshiya zo ga gudu da keke - to, eh, akwai abubuwa da yawa a nan da za ku ji daɗi. Ga masu tuka keke, roƙon ɓangarori yana yiwuwadarajafarashin shi kaɗai, kuma a gare mu,yana daabubuwan biyan kuɗi waɗanda muke jin daɗin su da gaske, amma muna masu kyan gani.

Zan iya amfani da Strava azaman kwamfutar keken?

Abincijuya kowane iPhone kumaAndroida cikin ingantaccen gudu kumakeke mai kwakwalwa(kuma muna aiki tare da agogo na GPS da sassan kai, ma).Abinciya dace da ci gaba da jerin shahararrun na'urori. Idan kaineiyafitarwa ko rikodin ayyukanku, wataƙila kuna dacewa da suAbinci.

Mene ne mafi kyawun taswira na ko ɓarna?

Cikakken nasara:Abinci

Idan kai mutum ne mai son sarari don haɗi tare da sauran masu gudu, raba ma'aunanka, ka gwada maki,Abincidamafi kyaudace. Idan ka fi son tsarin keɓaɓɓun mutane tare damafi kyautsare sirri da cikakke, hanyoyin da aka gwada lokaci,TaswiraMyRunshine hanyar tafiya.
Mayu 2, 2018

Mene ne mafi daidaitaccen taswira ta gudu ko ɓarna?

Abinci(Kyauta ko $ 6 a kowane wata don biyan kuɗin Summit Pack uku) KamarTaswiraMyRun,Abinciyana yin rikodigudu, ƙirƙirar hanyoyi, da kuma gano sabbin madaukai cikin sauƙi, amma da gaske ya fi kyau a post-gudubincike. Idan aka kwatanta daTaswiraMyRun,Abincisawutaswirasun fi kyau, suna mai da shi aikace-aikacen zaɓi ga masu tsere-kan hanya da yawa.Janairu 30. Disamba 2019

Shin za ku iya shawo kan nesa a kan Strava?

Mayar da kuNisa

Idan kainezargin akwai matsala tare danesarikodin ta na'urarkakaisami zaɓi donshawo kanna'urarkanesatare daAbincipost-upload tsarin Danna kan 'Nisa? ' rubutu a karkashinnesaƙididdiga a cikin dubawa.
7 kwanaki da suka gabata

Shin Garmin ko flava ya fi daidai?

Lokacin da nake fama da matsala iri ɗaya sai na ga cewaAbincialama ta fi kusa da hanyoyi akan hoton fiye daGarminwanda ya yi kama da kusurwa madaidaiciya Ko da tare daGarminsaita ga hakanmafi daidaisaitunaAbinciya kasance mafi kyau.

Sauran Tambayoyin A Wannan Rukunin

Ta yaya daidai yake strava - bincika mafita

Me yasa strava ba daidai bane? Wataƙila na'urarka ta rasa haɗin haɗi zuwa tauraron dan adam na GPS kuma bai yi rikodin kowane bayanai ba. Aikinku na Strava na iya rasa taswira, nuna madaidaiciya layin haɗa abubuwan farawa da ƙarshenku ko kuma an yi masa alama ta atomatik azaman aikin cikin gida. Wataƙila na'urarka ta yi rikodin abubuwan GPS waɗanda suka ɓace daga hanyarka ta gaskiya. 24. 2021.

Strava hashtags - cikakken littafin Jagora

Shin hashtags suna aiki akan Strava? Dole ne ku yi haƙuri. Ba kamar sauran hanyoyin shiga tsakani ba, a kan Strava, ba za ku iya hashtag ba da fatan samun ƙarin mabiya; babu Strava-bots a can.

Yaya yawan adadin kuzari ya kamata in ƙona a mako - mafita mai mahimmanci

Shin ƙona calories 500 a mako yana da kyau? Ko da wane nau'in abinci kuke bi, don rasa nauyi, kuna buƙatar ƙona adadin kuzari fiye da yadda kuke ɗauka kowace rana. Ga yawancin mutane masu kiba, yankan kusan adadin kuzari 500 a rana wuri ne mai kyau don farawa. Idan zaka iya cin karancin adadin kuzari 500 a kowace rana, yakamata ka rasa kimanin fam (450 g) a mako. 26 мая 2020 г.

Shin gari na gari yana da lafiya - yadda za'a rike shi

Shin garin kaza na haifar da kumburin ciki? Chickpeas ya kunshi oligosaccharides, sugars wanda shima ana samun sa a wasu abinci kamar su hatsin rai, albasa, da tafarnuwa. Tunda suna mai da hankali sosai a cikin kaji, da yawa daga ciki dole ne ya ratsa cikin tsarinmu, yana haifar da tsawan lokaci mai tsanani da kumburin ciki ko rashin jin daɗi. 9 кек. 2019 г.

Shin sandunan tsaunuka suna da lafiya - yadda za'a yanke shawara

Shin Clif Bars suna da kyau a gare ku? Mafi yawan adadin kuzari, suna kuma dauke da gram 44 na carbohydrate don taimakawa mai da tsokoki ko sake cika shagunan glycogen ɗin ku. Rabauki sandar Clif don dogon tafiya babban ra'ayi ne, amma idan kuna cin wannan yayin zaune akan gado, zai fi kyau ku kasance tare da abun ciye-ciye mai gina jiki. Oct 18, 2019

Raunin furotin don dawo da tsoka - mafita mai ɗorewa

Wane furotin ne yake da kyau don dawo da tsoka? Studyaya daga cikin binciken ya nuna kyakkyawar amsa ta anabolic bayan mahalarta sun cinye gram 20 na furotin whey kafin motsa jiki (9). Sauran fa'idodin cin furotin kafin motsa jiki sun haɗa da: Kyakkyawan amsawar anabolic, ko haɓakar tsoka (11, 12) Inganta murmurewar tsoka (12)