Calories a cikin bourbon - sababbin hanyoyin

Nawa adadin adadin kuzari ke cikin harbi 2 na bourbon?

Kowane ɗayan ruhohi yawanci yana da ɗanɗano ko yaji.Bourbonwani nau'i ne na wuski, don haka waɗannan giya uku duk suna ɗauke da kusan iri ɗayaadadin adadin kuzarida daidaitaccen abin sha. Akwai kimanin 97adadin kuzarida daidaitaccen abin sha na rum, wuski dabourbon.

Babu ƙaryatãwa cewa yawancin waɗannan manyan-carb, mai yawan kalori, da abubuwan cike da sukari ba su da kyau a gare ku ko layinku. Amma zaɓi cikin hikima ka zaɓi wannan abin sha kuma zaka ga cewa zaka iya zubawa kanka babban abin sha don amfanin lafiyarka na ainihi. Wane abin sha muke magana game da shi, kuna tambaya? 'Hwhiskey.' 'Ba kuna nufin' wuski ba? '' 'Hwwas? '' Kun ce abin ban dariya. '' Shin me kace hskurril? 'Red Wine Idan ya zo ga giya mai fa'ida tare da fa'idodi na lafiya yana samun cikakkun labarai masu kyau, amma binciken kimiyya ya nuna ainihin kwalbar wuskiyar da ya kamata ku kai, kuma ga dalilin da ya sa.

A zamanin da, ana taɓa yin wuski don amfani da Magunguna sau da yawa ana zagawa da fagen fama a bayan jini, kuma ana yawan amfani da shi azaman maganin kashe kwari. Maganar fim ce, tabbas, amma binciken da aka buga a cikin Annals of Microbiology ya ba wannan aikin cikakken kwarjini. Binciken ya duba yadda nau'ikan kwayoyin cuta daban-daban za su iya rayuwa a cikin ice cream din da ake samu a wani gidan cin abinci na mashaya, kuma a ce ba labari ne mai dadi ba. An gano nau'o'in kwayoyin cuta daban-daban 31, ciki har da wanda ke haifar da cututtukan staphin.

Daga nan sai masu binciken suka auna juriyarsu ga nau'ikan giya, ciki har da wuski da vodka, da kuma nau'ikan hade-hade da yanayin muhalli daban-daban. Kwayar cuta na bunƙasa da iyo kuma yin abin da ƙwayoyin cuta keyi a cikin dukkan samfuran ban da guda ɗaya: wuski shine kawai abin shan da ke kawar da kowane nau'in ƙwayoyin cuta. Shin koyaushe za ku ɗauki kwalban wuski tare da ku? Za ku fita? Shin yakamata ayi odar wuski a gidajen abinci da sanduna? Ba mu zo nan ne don gaya muku yadda za ku rayu ba.

Amma ee, wataƙila wannan yana jinkirta ka ɗan lokaci, aboki da yawa da sauri. 'Amma kawai saboda ba mu ba ku shawara ku mallaki kullun ba yana nufin cewa kyakkyawan abin sha kowane lokaci sannan ba zai iya yin mu'ujizai ba. Jones yana da shekaru 112.

NPR ta yi magana da wannan tsohuwar matar ta Burtaniya, wacce kawayenta suka fi sani da Amazing Grace, kuma ta tambaye ta abin da ta danganta ga tsawon rayuwarta. Amsan ku? Shekarun da ta gabata na aikin shan gilashin malt malt guda kowane dare kafin kwanciya tana danganta rayuwarta da shan warin dare na dare wanda har yanzu take morewa. 'Droparamin digo na whiskey, ban sha komai ba.' Yana da kyau sosai Don zama gaskiya, dama? Yana iya ba.

Yawancin bincike na kimiyya sun nuna cewa wuski yana da wasu kyawawan abubuwa. Theauki babban ƙwayar ellagic acid. Waɗannan sune antioxidants waɗanda ke taimakawa jikinka lalata ƙwayoyin cuta.

Watau, yana taimakawa wajen yaƙar cututtuka daban-daban. Amma wuski yana da waɗancan ƙaramin mayaƙan. Da yake magana game da antioxidants, bari muyi la'akari da tsohuwar imani cewa yaro mai zafi shine ainihin abin da likita yayi umarni lokacin da kake da sanyi.

A al'adance ana yin abin sha da zafi. Ruwa, wuski, zuma da lemun tsami da aka yi magani ne na asali, a cewar Dokta William Schaffner, Shugaban Cibiyar Magunguna a Jami'ar Vanderbilt.

Yayi, watakila ba zai magance cutar sanyi ba, amma zai taimaka maka bayyanar cututtukan. Ruwan zafin zai taimaka wajen kawar da cunkoso, kuma zuma zuma ce zata sanyaya maka ciwon wuya. A halin yanzu, wannan sihiri na sihiri zai faɗaɗa jijiyoyin jini, sauƙaƙa ji da kumburi, da ƙarfafa garkuwar jikinku don magance kamuwa da cutar.

Yarinya mai zafi kafin kwanciya kuma zai iya taimaka maka saurin bacci da sauri, kuma bacci shine bacci babban gwarzo a nan. Ba daidai ba, duk wannan binciken kimiyya yana tabbatar da abin da kakanninmu suka riga suka sani, in ji Scot. Wannan abin sha na gargajiya na Irish da Birtaniyya asalinsa ana kiransa da suna Uisge Beatha, wanda aka fassara shi da ruwan rai, kuma rubutun da wani masanin tarihi mai suna Raphael Holinshed ya yi a ƙarni na 16 ya nuna yadda ake da ƙwarin wiki a matsayin magani.

Ya rubuta cewa: 'Idan aka ɗauki shi matsakaici, yana rage tsufa, yana yanke maniyyi, yana taimakawa narkewa, yana warkar da maƙarƙashiya, yana warkar da stula goulash, yana kiyaye kai daga juyawa, harshe daga laushin ciki, ciki daga tashin hankali waɗanda suke da kwarkwata masu ƙarfi daga gunaguni, hannuwa daga rawar jiki, ƙasusuwa daga ciwo ba za ku iya samun shawarwarin da suka dace ba, ko? Yanzu da kimiyya ta fara tabbatar da duk abin da wakar yabo ta samu tsawon shekaru kuma ya zama karara cewa wuski ya fi gaban ido, kuna da duk dalilan da kuke buƙatar siyan fewan kwalabe fiye da kiyaye kawai lokuta na musamman.

motsa jiki na gida

Bayan duk wannan, kowa ya san daɗaɗɗen maganar nan: “Shark don wuski yana da haɗari ƙwarai. Shark don giya injiniyan giya ne. 'Ko wani abu kamar haka

Duba ɗaya daga cikin sabon labarinmu anan! Masarin labarai masu laushi game da abubuwan da kuka fi so za su biyo baya. Biyan kuɗi zuwa ga tashar mu ta YouTube ka ringa kararrawa saboda kar wani ya rasa.

Shin Bourbon yana da kyau don rage nauyi?

Duk da yake shan wuski bai kamata ya maye gurbin mai lafiya barage cin abincida motsa jiki, karatu ya nuna cewa zai iya taimakawa da shiasarar nauyi.Bourbon, idan aka kwatanta da sauran zaɓin giya, yana da ƙarancin adadin kalori, sukari kaɗan, babu carbi kuma adadin kuzari 100 ne kawai.Mayu 20, 2020

Idan kana son sanin inda na samo bayanai na daga, zaka iya duban bayanin da ke ƙasa. Kuma ba tare da bata lokaci ba, bari mu fara! Don farawa, bari mu gwada daidaitattun mashahuran abubuwan sha da kuma auna adadin su.

Bayan asarar nauyi, babban abin da muke mayar da hankali shi ne cin abincin kalori, oza daya na vodka, wuski, gin, rum, hatsin rai, ko tequila, duk jeri tsakanin 64 da 70 kalori ja ko farin giya ya ƙunshi tsakanin giya 20-25, musamman Budweiser, kawai ya ƙunshi fam 12 na fam na fam, ko kuma a wannan yanayin ogan na ogan, giya shine mai nasara WOO HOO! Amma don adalci, yawan adadin giya da ruwan inabi sun Fi oza 1, Ina nufin mu fuskance shi, menene damar samun oza 1 kacal na giya ko giya kuma mu ba da shi. Adadin kowane giya dole ne a yi la'akari da shi. Bari mu bincika wannan sosai.

Na gwama masu yin hidimar da aka tanada na kowane giya zuwa zangon daga daya zuwa sau 10. Ga abin da na zo da shi wani wuri tsakanin adadin kuzari 120-1250 kuma don giya za ku cinye ko'ina tsakanin adadin kuzari 154-1600 don haka idan kun sanya girman girman, giyar kadai ita ce mai nasara Amma wannan kawai don tsarkakakken giya, wanne ne idan kuna son abubuwan shaye-shaye? Ruwan lemun tsami ruwan ledo misali ina nufin lemu suna da lafiya, ba za su iya ƙara yawan adadin kuzari ba, za su iya? Dingara oce 2 na ruwan lemun tsami a cikin hidimarka guda ɗaya na vodka zai biya ku ƙarin adadin adadin kuzari 28, kuma idan kun sa hakan a ciki, sabon zaɓinku zai kasance tsakanin adadin 88 da 900, wanda har yanzu ya ɗan faɗi ƙasa da giya da ruwan inabi. ..

Amma ban da adadin kuzari da kuke cinyewa, ƙara sukari 5.2 na sukari a kowane aiki a ƙarshen dare, wanda zai iya yin 52g na sukari ar

Idan ka kwatanta wannan da sauran nau'ikan giya guda biyu, zai baka ruwan inabi tsakanin 1-12 g kowace dare. Kuma giya, kodayake tana dauke da sinadarin carbohydrates, a zahiri baya dauke da sikari kuma idan kun kalli kasidar da ta gabata, zaku koyi cewa tabbas suga zai iya sanya kiba An kafa shi akan duk wannan bayanin, idan kuna tunanin yin hidima girma, ƙarar, adadin kuzari, da matakan sukari Babu alama da ya zama mai nasara

Don haka komawa ga ainihin tambaya, menene mafi kyawun giya don rasa nauyi? Idan da gaske kake game da rashin nauyi, babu giya a waje wanda ba zai tsoma baki cikin burin asarar nauyi ba. Amma idan kuna da dole, vodka da ruwan soda tare da alamar lemun tsami ko lemun tsami sune mafi ƙarancin zaɓin kalori. Jin daɗin sanar da ni a cikin maganganun da ke ƙasa ko akan Facebook ko Twitter! Kuma idan kuna son wannan labarin, to ku raba shi ga abokanka.

Kuma idan kuna son inyi ƙari, biyan kuɗi kuma ku buga babbar maɓallin jan wuta. Ina gabatar da sababbin labarai kowane mako! A kowane hali, na gode don kallon da kasancewa da ƙarfi!

Shin akwai wasu carbi a cikin bourbon?

alewa ba tare da babban fructose masarar syrup ba

Shin Bourbon yana sanya kiba?

Bourbon wuski/Yana da Carbohydrate

Shin Bourbon yana da adadin kuzari da yawa?

Yanzu, akan gaskiyar abubuwan gina jiki: Girman oza 1.5 nabourbonya ƙunshi game da 97adadin kuzarida 0g na carbi (tabbas, yana da ƙarancin lafiya idan ka fara haɗa shi da soda da mahaɗan mai sukari). Masu yada low-carbdaAn bada shawarar sauyawa daga giya zuwabourbonna shekaru.Aug 27, 2020

Shin Bourbon yana lafiya akan keto?

Guji duk wani zaki, kayan zaki ko giya mai ƙarfi - kamar sherry - duk sun zo da ƙarin carbi. Tafi don ruhohi madaidaiciya - Ruhohi kamarbourbon, gin, rum, scotch, tequila, vodka dawuskidukansu suna da sifili, amma suna da adadin kuzari waɗanda duk suke zuwa daga barasa.

Shin wuski yana kara kiba a ciki?

Barasa na iya taimakawa ga wuce gona da iriciki mai

Caloriesarin adadin kuzari ya ƙare kamar yadda yakemaia cikin jiki. Yin amfani da abinci da abin sha mai sukari da sauri na iya haifar da nauyisamu. Ba za mu iya zaɓar inda duk wannan ƙarin nauyin ya ƙare ba. Amma jiki yana son tarawamaia cikincikiyankiFabrairu 27, 2017

Shin wuski ya fi giya kitse?

Ruhohi galibi suna da babbar damuwa don bugun ku: Kamar harbi kawaiwuski, ginkojita-jita zai iya ba ku sauri da saurifiye dasaukarwagiya koruwan inabi. Hakanan sune mafi yawan shaye shaye mafi ƙarancin carbohydrate na rukuni: Matsakaicin harbi nawuski, tequila, vodka, gin,korum yana da kimanin 97adadin kuzari.Fabrairu 23, 2020

Yaya yawan adadin kuzari na harbi na Bourbon?

Kowane ɗayan bourbon da kuke jin daɗi yana ƙaruwa yawan kuzarin ku na yau da kusan adadin kuzari 100. Bourbon, kamar sauran ruhohi masu tabbaci 80, ya ƙunshi matsakaita na adadin kuzari 97 a kowane zinare 1.5, a cewar Cibiyar Kula da Shaye-shaye da Alcoholism.

Yawancin adadin kuzari a cikin babban abincin Bourbon?

Wannan Kayan Abincin Abincin Abincin na Highball Bourbon shine adadin kuzari 131 kawai saboda taimakon ƙaran giya ginger giya! Tabbatar samun duk na halitta (ba kayan zaki mai wucin gadi) ginger giya don wannan abin sha tare da bourbon idan kuna neman rage nauyi, saboda masu zaki na wucin gadi na iya samun mummunan tasiri akan yunƙurin rage nauyi.

Shin akwai wasu abubuwan sha masu ƙarancin kalori tare da Bourbon?

Gurasar giyar Bourbon suna da kyau ga bukukuwa, ko kawai don jin daɗin lokacin farin ciki na gida. Duk waɗannan shan giyar guda 5 tare da bourbon an sake yinsu tare da kayan haɗi kamar dukkan na halitta, sifili mai sauƙin kalori, don su ɗanɗana iri ɗaya. Amma har zuwa 1/2 na adadin kuzari.